When it comes to encouraging players to try baseball, young players are the ones that need the most encouragement more than grownup does. Why? Because for one kids are not yet aware of the importance of physical activity to our body, they are not yet aware that by playing sports like baseball they can build friendships that could last for life, they also do not know that having a sports makes an active lifestyle that keeps the body and mind healthy. Players can harbour great effects when playing sports.
At a very young age, encourage your kids to participate in outdoor sports instead of letting them sit all day in front of their gadgets. Allow them to go out in the sun and enjoy the weather with friends, it will help them improve their personality in many ways such as:
Build Strong Arms
By doing simple baseball moves like swinging, catching and throwing a baseball an athlete can quickly build upper body strength. Doing the three mentioned movements will improve their triceps, biceps, shoulders and chest muscle.
Build Strong Legs
By playing the game baseball, their hamstrings, glutes and calf muscles will be improved since they will be doing a lot of throwing and squatting and since the game involves a lot of running from base to base, their legs will surely become strong as days go by. (more…)